:root{--bg:#090b0e;--panel:rgba(17,20,24,.88);--line:rgba(255,255,255,.11);--text:#f5f7fa;--muted:#9aa3ad;--orange:#ff6a00;--orange2:#ff8a32;--green:#76d34f;--red:#ff5757;--yellow:#ffc247;--shadow:0 18px 55px rgba(0,0,0,.38)}*{box-sizing:border-box}html,body{margin:0;min-height:100%;font:15px/1.5 Inter,Segoe UI,Arial,sans-serif;color:var(--text);background:#080a0c}body:before{content:"";position:fixed;inset:0;z-index:-3;background:linear-gradient(90deg,rgba(4,5,7,.98) 0,rgba(5,7,9,.93) 19%,rgba(8,10,12,.72) 55%,rgba(4,5,7,.88)),url('/static/gym-background.png') center/cover no-repeat}body:after{content:"";position:fixed;inset:0;z-index:-2;background:radial-gradient(circle at 68% 12%,rgba(255,106,0,.08),transparent 28%),linear-gradient(180deg,rgba(0,0,0,.08),rgba(0,0,0,.38));pointer-events:none}.app-shell{display:grid;grid-template-columns:260px 1fr;min-height:100vh}.sidebar{position:fixed;inset:0 auto 0 0;width:260px;padding:22px 14px 16px;background:rgba(7,9,11,.94);border-right:1px 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.download-grid{display:grid;gap:12px}.download-card{display:grid;grid-template-columns:54px 1fr auto;gap:14px;align-items:center;padding:14px;border:1px solid var(--line);border-radius:12px;background:rgba(255,255,255,.025)}.pdf-icon{width:50px;height:58px;border-radius:8px;display:grid;place-items:center;background:rgba(255,106,0,.14);color:var(--orange2);font-weight:900}.download-copy b{display:block;word-break:break-word}.download-copy span,.download-copy p{display:block;color:var(--muted);font-size:11px;margin:4px 0 0}.download-btn{padding:9px 12px;border-radius:8px;background:rgba(255,106,0,.14);border:1px solid rgba(255,106,0,.35);color:var(--orange2);text-decoration:none;font-weight:800;white-space:nowrap}.missing{color:var(--red);font-size:11px}.cycle-stack{display:grid;gap:14px}.cycle-card{border:1px solid var(--line);border-radius:15px;background:linear-gradient(145deg,rgba(23,27,32,.94),rgba(12,15,18,.91));box-shadow:var(--shadow);overflow:hidden}.cycle-card summary{cursor:pointer;list-style:none;padding:18px 20px;display:grid;grid-template-columns:minmax(220px,1fr) minmax(520px,1.7fr);gap:20px;align-items:center}.cycle-card summary::-webkit-details-marker{display:none}.cycle-card summary h2{margin:3px 0;font-size:22px}.cycle-card summary p{margin:0;color:var(--muted)}.cycle-kicker{color:var(--orange2);font-size:11px;font-weight:800}.cycle-summary-metrics{display:grid;grid-template-columns:repeat(4,1fr);gap:8px}.cycle-summary-metrics span,.compound-total-row span{padding:10px;border:1px solid var(--line);border-radius:9px;background:rgba(0,0,0,.2)}.cycle-summary-metrics small,.compound-total-row small{display:block;color:var(--muted);font-size:10px}.cycle-summary-metrics b,.compound-total-row b{font-size:14px}.cycle-body{padding:0 20px 20px;border-top:1px solid var(--line)}.cycle-note{margin:14px 0;padding:10px 12px;border-left:3px solid var(--orange);background:rgba(255,106,0,.07);color:#d7dde4}.compound-total-row{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:14px}.phase-list{display:grid;gap:12px}.phase-card{border:1px solid var(--line);border-radius:12px;overflow:auto;background:rgba(0,0,0,.18)}.phase-card header{display:flex;justify-content:space-between;gap:12px;align-items:center;padding:12px 14px;border-bottom:1px solid var(--line)}.phase-card header small{display:block;color:var(--muted);margin-top:3px}.oil-badge{text-align:right;color:var(--orange2);font-weight:900}.oil-badge small{color:var(--muted)!important}.oil-tag{margin-left:6px;padding:2px 5px;border-radius:4px;background:rgba(255,106,0,.14);color:var(--orange2)}.admin-entry{margin-top:18px}@media(max-width:1050px){.cycle-card summary{grid-template-columns:1fr}.cycle-summary-metrics{grid-template-columns:1fr 1fr}}@media(max-width:650px){.download-card{grid-template-columns:46px 1fr}.download-btn,.missing{grid-column:2}.cycle-summary-metrics{grid-template-columns:1fr}.phase-card header{align-items:flex-start;flex-direction:column}.oil-badge{text-align:left}}
.lab-filter-card{margin-bottom:16px}.report-filter-form{display:grid;grid-template-columns:auto minmax(260px,1fr) auto;gap:12px;align-items:center}.panel-title span{color:var(--muted);font-size:12px}@media(max-width:760px){.report-filter-form{grid-template-columns:1fr}.report-filter-form .download-btn{justify-self:start}}
.timeline-stack{display:grid;gap:0;margin:8px 0 24px}.timeline-card{display:grid;grid-template-columns:34px 1fr;position:relative}.timeline-rail{position:relative}.timeline-rail:before{content:"";position:absolute;left:15px;top:0;bottom:0;width:2px;background:var(--line)}.timeline-rail span{position:absolute;left:8px;top:30px;width:16px;height:16px;border-radius:50%;background:#171b20;border:3px solid var(--orange);box-shadow:0 0 0 5px rgba(255,106,0,.09);z-index:1}.timeline-main{margin:0 0 14px;padding:18px 20px;border:1px solid var(--line);border-radius:15px;background:linear-gradient(145deg,rgba(23,27,32,.94),rgba(12,15,18,.91));box-shadow:var(--shadow)}.timeline-main header{display:flex;justify-content:space-between;align-items:flex-start;gap:18px}.timeline-main h2{margin:3px 0;font-size:21px}.phase-type{display:inline-block;padding:4px 8px;border-radius:6px;background:rgba(255,106,0,.13);color:var(--orange2);font-size:10px;font-weight:900;text-transform:uppercase;letter-spacing:.08em}.duration-pill{min-width:155px;text-align:right;padding:9px 11px;border:1px solid var(--line);border-radius:10px;background:rgba(0,0,0,.22)}.duration-pill small{display:block;color:var(--muted);font-size:9px}.duration-pill b{font-size:15px}.timeline-facts{display:grid;grid-template-columns:1.25fr .7fr 1fr;gap:9px;margin-top:14px}.timeline-facts span{padding:10px;border:1px solid var(--line);border-radius:9px;background:rgba(0,0,0,.17)}.timeline-facts small{display:block;color:var(--muted);font-size:9px;text-transform:uppercase;letter-spacing:.06em}.timeline-facts b{font-size:12px}.timeline-notes{color:#cbd2da;margin:12px 2px 0}.linked-labs{display:flex;align-items:center;gap:8px;flex-wrap:wrap;margin-top:12px}.linked-labs>small{color:var(--muted);text-transform:uppercase;font-size:9px}.linked-labs a{padding:5px 8px;border:1px solid rgba(255,106,0,.3);border-radius:6px;color:var(--orange2);text-decoration:none;font-size:10px}.timeline-card.type-trt .timeline-rail span{border-color:var(--green)}.timeline-card.type-health .timeline-rail span,.timeline-card.type-recovery .timeline-rail span{border-color:var(--yellow)}.timeline-card.current .timeline-main{border-color:rgba(255,106,0,.48);box-shadow:0 18px 55px rgba(0,0,0,.38),inset 3px 0 var(--orange)}.legacy-history{margin-top:20px;border:1px solid var(--line);border-radius:15px;background:rgba(9,11,14,.76);overflow:hidden}.legacy-history>summary{cursor:pointer;display:flex;justify-content:space-between;gap:15px;align-items:center;padding:18px 20px;list-style:none}.legacy-history>summary::-webkit-details-marker{display:none}.legacy-history>summary h2,.legacy-history>summary p{margin:2px 0}.legacy-history>summary>span{color:var(--muted);font-size:12px}.legacy-history>.cycle-stack{padding:0 14px 14px}@media(max-width:800px){.timeline-main header{flex-direction:column}.duration-pill{text-align:left}.timeline-facts{grid-template-columns:1fr}.legacy-history>summary{align-items:flex-start;flex-direction:column}}

/* Protocol card restoration - 3.1.1 */
.lifecycle-protocols{margin-bottom:30px}.lifecycle-cycle-card.current-protocol{border-color:rgba(255,106,0,.55);box-shadow:var(--shadow),inset 3px 0 var(--orange)}.current-label{display:inline-block;margin-left:10px;padding:3px 8px;border-radius:999px;background:rgba(255,106,0,.16);border:1px solid rgba(255,106,0,.38);color:var(--orange2);font-size:10px;letter-spacing:.08em;text-transform:uppercase;vertical-align:middle}.lifecycle-summary-metrics span:first-child{min-width:150px}.protocol-detail-grid{display:grid;grid-template-columns:repeat(4,minmax(150px,1fr));gap:12px;margin-bottom:16px}.protocol-detail-grid>div{padding:13px;border:1px solid var(--line);border-radius:11px;background:rgba(255,255,255,.025)}.protocol-detail-grid small{display:block;color:var(--muted);font-size:10px;text-transform:uppercase;letter-spacing:.08em;margin-bottom:4px}.protocol-detail-grid b{display:block}.protocol-labs{margin-top:14px}.protocol-detail-link{display:inline-block;margin-top:16px;color:var(--orange2);font-weight:700;text-decoration:none}.protocol-detail-link:hover{text-decoration:underline}.protocol-history-heading{display:flex;align-items:end;justify-content:space-between;gap:18px;margin:34px 0 18px;padding-top:12px;border-top:1px solid var(--line)}.protocol-history-heading h2{margin:0}.protocol-history-heading .lead{max-width:760px}@media(max-width:900px){.protocol-detail-grid{grid-template-columns:repeat(2,minmax(130px,1fr))}.protocol-history-heading{align-items:start;flex-direction:column}}@media(max-width:560px){.protocol-detail-grid{grid-template-columns:1fr}.lifecycle-summary-metrics span:first-child{min-width:0}}

.checkin-card{margin-bottom:18px}.checkin-date-form{display:flex;align-items:end;gap:10px;margin-bottom:18px}.checkin-date-form label{color:var(--muted);font-size:11px}.injection-list{display:grid;gap:10px;margin:18px 0}.injection-row{display:grid;grid-template-columns:48px minmax(220px,1fr) minmax(180px,260px);gap:14px;align-items:center;padding:15px;border:1px solid var(--line);border-radius:13px;background:rgba(255,255,255,.025)}.check-toggle input{display:none}.check-toggle span{display:grid;place-items:center;width:34px;height:34px;border-radius:50%;border:1px solid var(--line);color:transparent}.check-toggle input:checked+span{background:rgba(118,211,79,.18);border-color:var(--green);color:var(--green)}.injection-name small{display:block;color:var(--muted)}.dose-field label{display:block;color:var(--muted);font-size:10px}.dose-field div{display:flex;align-items:center;gap:8px}.dose-field input{margin:0}.change-choice{display:grid;gap:10px;margin:18px 0}.change-choice>label{display:flex;gap:12px;padding:13px;border:1px solid var(--line);border-radius:11px;background:rgba(0,0,0,.15)}.change-choice small{display:block;color:var(--muted)}.complete-checkin{width:100%;padding:14px;font-size:16px}.checkin-details{margin-top:18px}@media(max-width:700px){.injection-row{grid-template-columns:42px 1fr}.dose-field{grid-column:2}.checkin-date-form{align-items:stretch;flex-direction:column}}

/* Customizable dashboard - 4.0.0 */
.dashboard-heading{display:flex;align-items:center;justify-content:space-between;gap:18px}.dashboard-customize-btn,.secondary-btn{border:1px solid var(--line);background:rgba(255,255,255,.04);color:#eef2f6;border-radius:9px;padding:10px 13px;font-weight:800;cursor:pointer}.dashboard-customize-btn:hover,.secondary-btn:hover{border-color:rgba(255,106,0,.5);color:var(--orange2)}.custom-dashboard-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px;align-items:stretch}.dashboard-tile{position:relative;min-width:0}.dashboard-tile.kpi-card{display:block}.dashboard-tile .tile-link{display:block;color:inherit;text-decoration:none;height:100%}.tile-wide{grid-column:span 2}.tile-drag-handle{display:none;position:absolute;right:10px;top:8px;z-index:5;padding:4px 7px;border:1px solid rgba(255,255,255,.18);border-radius:7px;background:#11161b;color:var(--muted);font-weight:900;letter-spacing:-3px;cursor:grab;user-select:none}.dashboard-editing .tile-drag-handle{display:block}.dashboard-editing .dashboard-tile{outline:1px dashed rgba(255,106,0,.5);outline-offset:3px;cursor:grab}.dashboard-editing .dashboard-tile.dragging{opacity:.45;transform:scale(.985)}.dashboard-editing .dashboard-tile a{pointer-events:none}.dashboard-edit-banner{display:flex;justify-content:space-between;align-items:center;gap:15px;margin:0 0 16px;padding:11px 14px;border:1px solid rgba(255,106,0,.38);border-radius:10px;background:rgba(255,106,0,.09);color:#e8edf2}.dashboard-edit-banner button{border:0;border-radius:7px;padding:7px 12px;background:var(--orange);color:#111;font-weight:900;cursor:pointer}.dashboard-customizer{width:min(600px,calc(100vw - 28px));max-height:82vh;padding:0;border:1px solid var(--line);border-radius:16px;background:#11161b;color:#eef2f6;box-shadow:0 30px 100px rgba(0,0,0,.75)}.dashboard-customizer::backdrop{background:rgba(0,0,0,.72);backdrop-filter:blur(4px)}.dashboard-customizer form{padding:20px}.customizer-head{display:flex;justify-content:space-between;gap:20px;border-bottom:1px solid var(--line);padding-bottom:15px}.customizer-head h2,.customizer-head p{margin:3px 0}.customizer-head>div>p:last-child{color:var(--muted);font-size:12px}.dialog-close{width:35px;height:35px;border:1px solid var(--line);border-radius:50%;background:transparent;color:#eef2f6;font-size:24px;cursor:pointer}.tile-choice-list{display:grid;grid-template-columns:1fr 1fr;gap:9px;max-height:48vh;overflow:auto;padding:16px 2px}.tile-choice{display:flex;justify-content:space-between;align-items:center;gap:12px;padding:12px;border:1px solid var(--line);border-radius:10px;background:rgba(255,255,255,.025);cursor:pointer}.tile-choice b,.tile-choice small{display:block}.tile-choice small{color:var(--muted);font-size:10px;margin-top:3px}.tile-choice input{width:19px;height:19px;accent-color:var(--orange)}.customizer-actions{display:flex;justify-content:space-between;gap:12px;padding-top:15px;border-top:1px solid var(--line)}
@media(max-width:1200px){.custom-dashboard-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:720px){.dashboard-heading{align-items:flex-start;flex-direction:column}.custom-dashboard-grid{grid-template-columns:1fr}.tile-wide{grid-column:span 1}.tile-choice-list{grid-template-columns:1fr}.customizer-actions{flex-direction:column-reverse}.customizer-actions button{width:100%}}

/* MuscleState 4.0 profile, settings, clock and collapsible navigation */
.local-clock{display:flex;flex-direction:column;text-align:right;line-height:1.1;margin-right:8px}.local-clock b{font-size:14px;color:#fff}.local-clock small{font-size:9px;color:var(--muted);margin-top:4px}.nav-group-toggle{width:100%;display:flex;align-items:center;justify-content:space-between;border:0;background:transparent;color:inherit;padding:10px 12px;border-radius:8px;font:inherit;font-weight:700;cursor:pointer}.nav-group-toggle span{display:flex;align-items:center;gap:10px}.nav-group-toggle:hover,.nav-group-toggle.active{background:rgba(255,106,0,.1);color:var(--orange2)}.nav-chevron{transition:transform .2s ease}.nav-group-items{display:grid;overflow:hidden;max-height:240px;transition:max-height .25s ease,opacity .2s ease;opacity:1}.tools-group.collapsed .nav-group-items{max-height:0;opacity:0}.tools-group.collapsed .nav-chevron{transform:rotate(-90deg)}.nav-divider{height:1px;background:var(--line);margin:9px 12px}.muted-link{color:var(--muted)!important}.settings-hero{display:flex;justify-content:space-between;align-items:center;gap:22px;margin-bottom:18px}.settings-hero h1{margin:4px 0}.settings-clock-card{min-width:220px;padding:18px;border:1px solid rgba(255,106,0,.35);border-radius:14px;background:linear-gradient(145deg,rgba(255,106,0,.12),rgba(255,255,255,.025));display:flex;flex-direction:column}.settings-clock-card span,.settings-clock-card small{color:var(--muted)}.settings-clock-card strong{font-size:28px;margin:5px 0}.settings-form{display:grid;gap:16px}.settings-section{padding:20px}.form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.form-grid label{font-size:11px;color:var(--muted);font-weight:700}.form-grid label small{font-weight:400}.form-grid input,.form-grid select,.form-grid textarea{width:100%;margin-top:7px}.form-grid textarea{min-height:90px;resize:vertical}.span-2{grid-column:span 2}.toggle-setting{display:flex!important;align-items:center;gap:10px;padding:13px;border:1px solid var(--line);border-radius:10px}.toggle-setting input{width:18px!important;margin:0!important;accent-color:var(--orange)}.privacy-pill{font-size:10px;padding:5px 8px;border-radius:999px;border:1px solid var(--line);color:var(--muted)}.success-banner{padding:11px 14px;margin-bottom:15px;border:1px solid rgba(118,211,79,.35);background:rgba(118,211,79,.1);border-radius:10px;color:var(--green)}.settings-save-bar{position:sticky;bottom:12px;z-index:15;display:flex;align-items:center;justify-content:space-between;gap:15px;padding:14px 16px;border:1px solid var(--line);border-radius:12px;background:rgba(17,22,27,.96);box-shadow:0 18px 45px rgba(0,0,0,.4);backdrop-filter:blur(12px)}.settings-save-bar span{color:var(--muted);font-size:11px}.connector-chips{display:flex;flex-wrap:wrap;gap:8px;margin-top:14px}.connector-chips span{padding:7px 10px;border:1px solid var(--line);border-radius:999px;color:var(--muted);font-size:10px}@media(max-width:760px){.top-actions>.status-dot,.top-actions{gap:5px}.local-clock small{display:none}.settings-hero{align-items:stretch;flex-direction:column}.settings-clock-card{min-width:0}.form-grid{grid-template-columns:1fr}.span-2{grid-column:span 1}.settings-save-bar{align-items:stretch;flex-direction:column}.settings-save-bar button{width:100%}}

/* Dashboard drag-and-drop repair - 4.0.1 */
.dashboard-edit-actions{display:flex;align-items:center;gap:10px}.dashboard-edit-banner .secondary-btn{padding:7px 12px}.dashboard-editing .tile-drag-handle{display:grid;place-items:center;width:38px;height:34px;padding:0;font-size:20px;line-height:1;letter-spacing:-5px;color:#fff;border:1px solid rgba(255,106,0,.72);background:linear-gradient(145deg,#2b3036,#11161b);box-shadow:0 5px 14px rgba(0,0,0,.45);cursor:grab}.dashboard-editing .tile-drag-handle:hover{background:var(--orange);color:#111;transform:translateY(-1px)}.dashboard-editing .tile-drag-handle:active{cursor:grabbing;transform:scale(.96)}.dashboard-editing .dashboard-tile{outline:2px dashed rgba(255,106,0,.56);outline-offset:4px;cursor:default;transition:opacity .14s ease,transform .14s ease}.dashboard-editing .dashboard-tile::after{content:'DRAG';position:absolute;right:54px;top:14px;z-index:4;color:var(--orange2);font-size:9px;font-weight:900;letter-spacing:.12em;pointer-events:none}.dashboard-editing .dashboard-tile.drag-source-hidden{display:none}.dashboard-drop-placeholder{min-width:0;border:2px dashed var(--orange);border-radius:14px;background:rgba(255,106,0,.1);box-shadow:inset 0 0 0 4px rgba(255,106,0,.04);animation:dashboardDropPulse 1s ease-in-out infinite alternate}.dashboard-drop-placeholder::before{content:'Drop tile here';display:grid;place-items:center;height:100%;min-height:110px;color:var(--orange2);font-size:12px;font-weight:900;letter-spacing:.08em;text-transform:uppercase}@keyframes dashboardDropPulse{from{opacity:.65}to{opacity:1}}@media(max-width:720px){.dashboard-edit-banner{align-items:stretch;flex-direction:column}.dashboard-edit-actions{width:100%;flex-direction:column}.dashboard-edit-actions button{width:100%}}

/* Resizable dashboard canvas - 4.0.2 */
.custom-dashboard-grid{grid-auto-flow:row dense}
.dashboard-tile,.dashboard-drop-placeholder{grid-column:span var(--tile-span,1)}
.dashboard-workflow-strip{grid-column:1/-1;margin:0;min-width:0}
.tile-resize-controls{display:none;position:absolute;top:8px;right:58px;z-index:6;align-items:center;gap:3px;padding:3px;border:1px solid rgba(255,255,255,.14);border-radius:8px;background:#11161b;box-shadow:0 5px 14px rgba(0,0,0,.38)}
.tile-resize-controls button{min-width:27px;height:27px;padding:0 6px;border:0;border-radius:5px;background:transparent;color:var(--muted);font-size:9px;font-weight:900;cursor:pointer}
.tile-resize-controls button:hover,.tile-resize-controls button.active{background:var(--orange);color:#111}
.dashboard-editing .tile-resize-controls{display:flex}
.dashboard-editing .dashboard-tile::after{right:238px}
.dashboard-editing .dashboard-workflow-strip{outline:1px solid rgba(255,255,255,.08);outline-offset:4px}
.dashboard-edit-banner span b::after{content:' Drag to move; use S, M, L, or Full to resize.';font-weight:500;color:var(--muted)}
@media(max-width:1200px){.dashboard-tile[data-tile-size="3"],.dashboard-tile[data-tile-size="4"],.dashboard-drop-placeholder[style*="--tile-span: 3"],.dashboard-drop-placeholder[style*="--tile-span: 4"]{grid-column:span 2}.dashboard-tile[data-tile-size="1"]{grid-column:span 1}.dashboard-tile[data-tile-size="2"]{grid-column:span 2}}
@media(max-width:720px){.dashboard-tile,.dashboard-drop-placeholder{grid-column:1/-1!important}.tile-resize-controls{right:54px}.dashboard-editing .dashboard-tile::after{display:none}.dashboard-workflow-strip{grid-template-columns:1fr 1fr}}
@media(max-width:480px){.dashboard-workflow-strip{grid-template-columns:1fr}.tile-resize-controls button[data-size="2"],.tile-resize-controls button[data-size="3"],.tile-resize-controls button[data-size="4"]{display:none}}

/* External calculator link - 4.0.3 */
.external-tool-link span{font-size:10px;margin-left:auto}.external-tool-card{border-color:rgba(255,106,0,.28)}.external-tool-card .tool-icon{font-size:22px}

/* Connections and normalized health imports - 4.1.0 */
.connector-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}.connector-card{padding:20px}.connector-head{display:grid;grid-template-columns:auto 1fr auto;gap:12px;align-items:start}.connector-head h2,.connector-head p{margin:0}.connector-head p{color:var(--muted);font-size:11px;margin-top:4px}.connector-logo{display:grid;place-items:center;width:40px;height:40px;border-radius:11px;background:rgba(255,106,0,.13);border:1px solid rgba(255,106,0,.35);color:var(--orange2);font-weight:900}.status-badge{padding:5px 8px;border-radius:999px;border:1px solid var(--line);color:var(--muted);font-size:9px;text-transform:uppercase;white-space:nowrap}.connector-form{display:grid;gap:11px;margin-top:18px}.connector-form label{display:grid;gap:6px;color:var(--muted);font-size:10px;font-weight:800}.connector-form input{width:100%}.connector-actions{display:flex;gap:9px;flex-wrap:wrap;align-items:center}.connector-actions a{text-decoration:none}.connector-note{margin:13px 0 0;color:var(--muted);font-size:10px;line-height:1.5}.alert-banner{padding:11px 14px;margin-bottom:15px;border:1px solid rgba(255,91,91,.38);background:rgba(255,91,91,.09);border-radius:10px;color:#ff9b9b}.empty-state{color:var(--muted);padding:20px 0}@media(max-width:900px){.connector-grid{grid-template-columns:1fr}}@media(max-width:560px){.connector-head{grid-template-columns:auto 1fr}.status-badge{grid-column:1/-1;width:max-content}.connector-actions{align-items:stretch;flex-direction:column}.connector-actions>*{width:100%;text-align:center}}

/* Therapies 4.2 */
.therapy-summary-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px;margin:18px 0}.therapy-summary-grid .metric-card{display:flex;flex-direction:column;gap:4px}.therapy-summary-grid .metric-card b{font-size:2rem}.therapy-summary-grid .metric-card span{color:var(--muted);font-size:.85rem}.therapy-due-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(190px,1fr));gap:12px}.therapy-due-grid article{border:1px solid var(--line);border-radius:14px;padding:14px;display:flex;flex-direction:column;gap:4px;background:rgba(255,255,255,.025)}.therapy-due-grid small,.therapy-due-grid em{color:var(--muted);font-style:normal}.filter-row{display:flex;gap:8px;flex-wrap:wrap;margin:18px 0}.filter-pill{border:1px solid var(--line);border-radius:999px;padding:8px 12px;text-decoration:none;color:var(--text)}.filter-pill.active{border-color:var(--accent);background:rgba(237,112,41,.12)}.therapy-card-grid{display:grid;gap:14px}.therapy-card{border:1px solid var(--line);border-radius:18px;background:var(--panel);overflow:hidden}.therapy-card.active-therapy{border-color:rgba(237,112,41,.45)}.therapy-card summary{cursor:pointer;list-style:none;padding:18px;display:flex;justify-content:space-between;align-items:center;gap:20px}.therapy-card summary::-webkit-details-marker{display:none}.therapy-card summary h3{margin:5px 0}.therapy-card-summary{text-align:right;display:flex;flex-direction:column}.therapy-card-summary small{color:var(--muted);max-width:420px}.therapy-status{font-size:.7rem;text-transform:uppercase;letter-spacing:.08em;padding:4px 8px;border-radius:999px;border:1px solid var(--line)}.therapy-status.active{border-color:#46ba7b;color:#79dfa5}.therapy-status.draft{color:var(--muted)}.therapy-card-body{border-top:1px solid var(--line);padding:18px}.therapy-meta{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin-bottom:16px}.therapy-meta div{padding:12px;border:1px solid var(--line);border-radius:12px}.therapy-meta small{display:block;color:var(--muted);margin-bottom:4px}.therapy-actions form{border:1px solid var(--line);border-radius:14px;padding:14px}.therapy-actions h4{margin-top:0}.therapy-toggle{margin-top:14px}.therapy-checkin-section{margin:18px 0;border-top:1px solid var(--line);padding-top:18px}.therapy-check-row{background:rgba(87,142,255,.045)}
@media(max-width:1000px){.therapy-summary-grid{grid-template-columns:repeat(2,1fr)}.therapy-meta{grid-template-columns:repeat(2,1fr)}}@media(max-width:650px){.therapy-summary-grid,.therapy-meta{grid-template-columns:1fr}.therapy-card summary{align-items:flex-start;flex-direction:column}.therapy-card-summary{text-align:left}}
.checkin-tabs{display:flex;gap:8px;flex-wrap:wrap;margin:0 0 18px}.checkin-tabs a{padding:10px 16px;border:1px solid var(--line);border-radius:999px;color:var(--text);text-decoration:none}.checkin-tabs a.active{border-color:var(--accent);background:rgba(237,112,41,.13)}.history-timeline{display:grid;gap:10px}.history-event{border:1px solid var(--line);border-radius:14px;background:rgba(255,255,255,.02);overflow:hidden}.history-event summary{display:grid;grid-template-columns:130px 1fr auto;gap:14px;align-items:center;padding:15px;cursor:pointer;list-style:none}.history-event summary::-webkit-details-marker{display:none}.history-event summary time{color:var(--muted);font-size:.85rem}.history-event summary small{display:block;color:var(--muted);margin-top:3px}.history-status{font-size:.7rem;text-transform:uppercase;letter-spacing:.06em;border:1px solid var(--line);border-radius:999px;padding:5px 8px}.history-status.completed,.history-status.taken{color:#79dfa5;border-color:#46ba7b}.history-body{border-top:1px solid var(--line);padding:14px 15px}.source-note{color:var(--muted);font-style:italic}.calendar-heading{display:flex;align-items:center;justify-content:space-between}.calendar-heading a{text-decoration:none}.calendar-weekdays,.calendar-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:7px}.calendar-weekdays{margin:18px 0 7px;text-align:center;color:var(--muted)}.calendar-day{min-height:105px;border:1px solid var(--line);border-radius:12px;padding:9px;color:var(--text);text-decoration:none;position:relative}.calendar-day.has-events{border-color:rgba(237,112,41,.5);background:rgba(237,112,41,.06)}.calendar-day i{position:absolute;right:8px;top:8px;background:var(--accent);color:#111;border-radius:99px;min-width:22px;height:22px;display:grid;place-items:center;font-style:normal;font-size:.72rem}.calendar-day small{display:block;color:var(--muted);margin-top:22px}.calendar-day.empty{opacity:.25}@media(max-width:760px){.history-event summary{grid-template-columns:1fr auto}.history-event summary time{grid-column:1/-1}.calendar-day{min-height:72px}.calendar-day small{display:none}}
/* Documents 4.4 */
.document-upload-card{border:1px solid color-mix(in srgb,var(--accent,#e67e22) 45%,transparent)}
.document-dropzone{min-height:220px;border:2px dashed rgba(255,255,255,.22);border-radius:18px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:8px;padding:32px;text-align:center;cursor:pointer;background:rgba(255,255,255,.025);transition:.2s ease}
.document-dropzone:hover,.document-dropzone.drag-over{border-color:var(--accent,#e67e22);background:rgba(230,126,34,.08)}
.document-dropzone input{position:absolute;opacity:0;pointer-events:none}.drop-icon{font-size:42px}.document-dropzone strong{font-size:22px}.document-dropzone small{opacity:.72}.document-dropzone b{margin-top:8px;max-width:100%;overflow-wrap:anywhere}
.upload-metadata{margin-top:18px}.check-row{display:flex;align-items:center;gap:9px;margin:12px 0}.check-row input{width:auto}
.document-filters{display:grid;grid-template-columns:minmax(220px,1fr) 220px 160px auto;gap:10px;align-items:end}.document-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}.document-card{display:flex;flex-direction:column;gap:10px}.document-card h3{overflow-wrap:anywhere}.document-card-head{display:flex;justify-content:space-between;align-items:center}.document-kind,.tag-line span{display:inline-flex;padding:4px 9px;border-radius:999px;background:rgba(230,126,34,.12);font-size:12px}.tag-line{display:flex;gap:6px;flex-wrap:wrap}.document-actions{display:flex;gap:12px;align-items:center;margin-top:auto}.document-card details form{display:grid;gap:8px;margin-top:10px}.notice{padding:12px 15px;border-radius:12px;margin-bottom:14px}.notice.success{background:rgba(47,158,68,.15)}.notice.danger{background:rgba(220,53,69,.15)}
@media(max-width:1000px){.document-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.document-filters{grid-template-columns:1fr 1fr}}
@media(max-width:650px){.document-grid,.document-filters{grid-template-columns:1fr}.document-dropzone{min-height:180px;padding:22px}.document-metrics{grid-template-columns:repeat(2,1fr)}}

/* Version 5 navigation rail */
.sidebar-pin-btn{border:1px solid var(--line);background:transparent;color:var(--text);border-radius:9px;width:34px;height:34px;cursor:pointer;display:grid;place-items:center}.pin-closed{display:none}.sidebar,.workspace{transition:width .2s ease,margin .2s ease,transform .2s ease}.sidebar-collapsed .sidebar{width:0;min-width:0;overflow:hidden;border-right:0;padding-left:0;padding-right:0}.sidebar-collapsed .workspace{margin-left:0;width:100%}.sidebar-collapsed .pin-open{display:none}.sidebar-collapsed .pin-closed{display:inline}.sidebar-collapsed main{max-width:none}.mobile-menu-btn{display:none}@media(max-width:900px){.sidebar-pin-btn{display:none}.mobile-menu-btn{display:grid}.sidebar-collapsed .sidebar{width:280px}.sidebar-collapsed .workspace{width:auto}.sidebar{transform:translateX(-100%)}body.nav-open .sidebar{transform:translateX(0)}}

/* Version 5 protocol intelligence */
.intelligence-disclaimer{border-color:rgba(230,126,34,.4)}.intelligence-disclaimer p{color:var(--muted);margin-bottom:0}.score-weight-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}.score-weight-grid label,.score-input-grid label{display:grid;gap:6px;color:var(--muted);font-size:.8rem}.score-weight-grid button{align-self:end}.protocol-score-grid{display:grid;gap:14px}.protocol-score-card{border:1px solid var(--line);border-radius:18px;background:var(--panel);overflow:hidden}.protocol-score-card summary{display:flex;justify-content:space-between;align-items:center;gap:20px;padding:18px;cursor:pointer;list-style:none}.protocol-score-card summary::-webkit-details-marker{display:none}.protocol-score-card summary h2{margin:5px 0 0}.protocol-score-card summary small{color:var(--muted)}.score-ring{width:74px;height:74px;border-radius:50%;display:grid;place-items:center;align-content:center;border:5px solid var(--orange);background:rgba(230,126,34,.08);flex:0 0 auto}.score-ring b{font-size:1.55rem}.score-ring small{font-size:.65rem;text-transform:uppercase}.score-card-body{padding:18px;border-top:1px solid var(--line)}.score-bars{display:grid;gap:9px}.score-bars>div{display:grid;grid-template-columns:150px 1fr 40px;gap:10px;align-items:center}.score-bars progress{width:100%;height:12px;accent-color:var(--orange)}.evidence-grid{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:9px;margin:18px 0}.evidence-grid span{border:1px solid var(--line);border-radius:10px;padding:10px}.evidence-grid small{display:block;color:var(--muted);margin-bottom:4px}.manual-score-form{border-top:1px solid var(--line);padding-top:16px}.score-input-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:9px;margin-bottom:10px}@media(max-width:900px){.score-weight-grid{grid-template-columns:repeat(2,1fr)}.evidence-grid{grid-template-columns:repeat(3,1fr)}.score-input-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:600px){.score-weight-grid,.score-input-grid,.evidence-grid{grid-template-columns:1fr}.score-bars>div{grid-template-columns:110px 1fr 36px}.protocol-score-card summary{align-items:flex-start}}


/* 5.0.1 responsive navigation layout correction */
.app-shell{grid-template-columns:260px minmax(0,1fr);width:100%;transition:grid-template-columns .24s ease}
.workspace{grid-column:2;width:auto;max-width:none;min-width:0;transition:none}
.sidebar-collapsed .app-shell{grid-template-columns:0 minmax(0,1fr)}
.sidebar-collapsed .workspace{grid-column:2;width:100%;max-width:none;margin:0}
.sidebar-collapsed .topbar,.sidebar-collapsed main{width:100%;max-width:none}
.sidebar-collapsed main{margin:0;padding-left:32px;padding-right:32px}
.sidebar-collapsed .dashboard-grid,.sidebar-collapsed .kpi-grid,.sidebar-collapsed .trend-layout{width:100%;max-width:none}
.sidebar-collapsed .sidebar{transform:translateX(-100%);visibility:hidden;pointer-events:none}
.sidebar{transition:transform .24s ease,width .24s ease,padding .24s ease,visibility 0s linear .24s}
body:not(.sidebar-collapsed) .sidebar{visibility:visible;transition:transform .24s ease,width .24s ease,padding .24s ease,visibility 0s}
.sidebar-reveal{display:none;position:fixed;left:12px;top:88px;z-index:35;width:40px;height:40px;border:1px solid var(--line);border-radius:10px;background:rgba(7,9,11,.94);color:#fff;place-items:center;box-shadow:var(--shadow)}
.sidebar-collapsed .sidebar-reveal{display:grid}
.help-grid{display:grid;grid-template-columns:minmax(0,1.5fr) minmax(300px,.7fr);gap:18px;align-items:start}
.help-section{display:grid;gap:12px}.help-section details{border:1px solid var(--line);border-radius:12px;background:rgba(255,255,255,.025);overflow:hidden}.help-section summary{cursor:pointer;padding:14px 16px;font-weight:750}.help-section details>div{padding:0 16px 16px;color:var(--muted)}.help-actions{display:flex;gap:10px;flex-wrap:wrap}.help-actions a{margin-top:0}.request-status{padding:11px 13px;border:1px solid rgba(118,211,79,.35);background:rgba(118,211,79,.08);border-radius:10px;color:#cfecc2}.feature-list{columns:2;column-gap:28px;margin:0;padding-left:20px}.feature-list li{break-inside:avoid;margin-bottom:7px}.support-note{border-left:3px solid var(--orange);padding:10px 13px;background:rgba(255,106,0,.07);color:var(--muted)}
@media(max-width:900px){.app-shell,.sidebar-collapsed .app-shell{display:block}.workspace,.sidebar-collapsed .workspace{width:100%}.sidebar-collapsed .sidebar{visibility:visible;pointer-events:auto}.sidebar-reveal{display:none!important}.help-grid{grid-template-columns:1fr}}
@media(max-width:620px){.feature-list{columns:1}.sidebar-collapsed main{padding-left:18px;padding-right:18px}}
/* 5.2 SaaS / private beta */
.public-site,.auth-page{background:#090b0e;color:#eef1f5;min-height:100vh}.public-nav{max-width:1240px;margin:auto;padding:22px 28px;display:flex;justify-content:space-between;align-items:center}.public-nav nav{display:flex;gap:22px;align-items:center}.public-nav a{color:inherit;text-decoration:none}.public-brand{display:flex;align-items:center;gap:12px;color:inherit;text-decoration:none}.public-brand span:last-child{display:flex;flex-direction:column}.public-brand small{opacity:.6}.public-main{max-width:1240px;margin:auto;padding:35px 28px 80px}.hero-saas{display:grid;grid-template-columns:1.35fr .9fr;gap:48px;align-items:center;min-height:520px}.hero-saas h1{font-size:clamp(44px,6vw,78px);line-height:.98;margin:14px 0 22px;max-width:850px}.hero-saas p{font-size:19px;line-height:1.6;color:#b9c0ca}.eyebrow{font-size:12px;letter-spacing:.18em;text-transform:uppercase;color:#ef9d43;font-weight:800}.hero-actions{display:flex;gap:12px;margin-top:28px}.hero-card,.public-section,.auth-card{background:linear-gradient(145deg,#161a20,#101318);border:1px solid #2b313a;border-radius:20px;box-shadow:0 24px 70px rgba(0,0,0,.25)}.hero-card{padding:30px}.hero-card>b{font-size:22px}.hero-card li{margin:12px 0;color:#c7cdd6}.mini-flow{display:flex;gap:8px;flex-wrap:wrap;align-items:center;margin:24px 0}.mini-flow span{padding:8px 10px;border-radius:10px;background:#202630}.public-section{margin-top:32px;padding:42px}.public-section h2{font-size:34px;margin:10px 0 26px}.feature-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:15px}.feature-grid article{padding:20px;border:1px solid #2b313a;border-radius:14px;background:#0e1116}.feature-grid article b{font-size:18px}.feature-grid article p{color:#aeb6c2;line-height:1.5}.beta-callout{display:flex;justify-content:space-between;align-items:center;gap:30px}.public-footer{max-width:1240px;margin:auto;padding:24px 28px 50px;color:#737b87}.auth-page{display:grid;place-items:center;padding:30px}.auth-card{width:min(460px,100%);padding:34px}.auth-card.wide{width:min(650px,100%)}.auth-card h1{font-size:34px;margin-bottom:10px}.auth-card p{color:#aeb6c2;line-height:1.6}.stack-form{display:grid;gap:16px;margin-top:22px}.stack-form label{display:grid;gap:7px;font-size:13px;font-weight:700;color:#cbd1da}.stack-form input,.stack-form select,.copy-row input{width:100%;box-sizing:border-box;background:#0b0e12;color:#eef1f5;border:1px solid #343b45;border-radius:10px;padding:12px}.alert.error{background:#321919;border:1px solid #723434;padding:12px;border-radius:10px}.fineprint{display:block;color:#808895;margin-top:16px;line-height:1.5}.badge{display:inline-flex;padding:7px 10px;border:1px solid #3a424e;border-radius:999px;font-size:12px;text-transform:uppercase;letter-spacing:.08em}.copy-row{display:flex;gap:10px}.copy-row input{flex:1}.success-card{border-color:#365f47!important}.facts{display:grid;gap:10px}.facts div{display:flex;justify-content:space-between;gap:20px;border-bottom:1px solid #282e36;padding-bottom:10px}.facts dt{color:#8d96a3}.facts dd{font-weight:700;text-align:right}.btn.tiny{padding:6px 9px;font-size:12px}.btn.danger{border-color:#744;background:#3b1818}.top-user{display:flex;gap:8px;align-items:center}.top-user a{color:inherit;text-decoration:none}.tenant-chip{font-size:11px;border:1px solid #343b45;border-radius:999px;padding:5px 8px;color:#aeb6c2}@media(max-width:850px){.hero-saas{grid-template-columns:1fr}.feature-grid{grid-template-columns:1fr}.public-nav nav a:not(.btn){display:none}.beta-callout{align-items:flex-start;flex-direction:column}}

/* 5.2.2 first-run and public/auth polish */
.public-brand,.public-brand:link,.public-brand:visited,.public-brand:hover,.public-brand:active{color:#eef1f5!important;text-decoration:none!important;display:flex;align-items:center;gap:12px}
.public-brand-copy{display:flex!important;flex-direction:column;line-height:1.08;gap:4px}
.public-brand-copy b{font-size:20px;color:#eef1f5}
.public-brand-copy small{display:block;color:#929baa!important;font-size:10px;letter-spacing:.08em;text-transform:uppercase}
.public-nav nav a,.public-nav nav a:visited{color:#d7dde5;text-decoration:none}
.public-nav nav a:hover{color:#fff}
.btn,.btn:link,.btn:visited{display:inline-flex;align-items:center;justify-content:center;gap:8px;width:auto;border:1px solid transparent;border-radius:10px;background:linear-gradient(135deg,var(--orange2),var(--orange));color:#170800!important;font-weight:850;padding:11px 16px;text-align:center;text-decoration:none!important;cursor:pointer;box-shadow:0 8px 24px rgba(255,106,0,.16)}
.btn:hover{transform:translateY(-1px);filter:brightness(1.05)}
.btn.secondary,.btn.secondary:link,.btn.secondary:visited{background:#171c22;border-color:#343c47;color:#e9edf2!important;box-shadow:none}
.auth-card .public-brand{margin-bottom:30px;width:max-content}
.auth-card .eyebrow{display:block;margin-bottom:9px}
@media(max-width:560px){.public-nav{padding:16px 18px}.public-main{padding-left:18px;padding-right:18px}.auth-page{padding:18px}.auth-card{padding:24px}.hero-actions{align-items:stretch;flex-direction:column}.hero-actions .btn{width:100%}}

.inline-protocol-action{margin-top:.5rem}.inline-protocol-action summary{cursor:pointer;color:#ff7a1a;font-size:.82rem;font-weight:700}.inline-protocol-action form{display:grid;gap:.45rem;margin-top:.55rem;min-width:220px}.inline-protocol-action label{font-size:.78rem}.inline-protocol-action input{width:100%}

/* 5.2.6 ad-hoc administration recorder */
.quick-admin-btn{display:inline-flex;align-items:center;gap:.45rem;text-decoration:none;font-weight:800}
.global-quick-admin{position:fixed;right:24px;bottom:24px;z-index:45;width:54px;height:54px;border-radius:50%;display:flex;align-items:center;justify-content:center;background:var(--orange,#ff7a1a);color:#111;font-size:27px;font-weight:900;text-decoration:none;box-shadow:0 12px 30px rgba(0,0,0,.32)}
.global-quick-admin:hover{transform:translateY(-1px)}
.administration-meta-grid{display:grid;grid-template-columns:2fr 1fr 1.5fr 1.5fr;gap:14px;margin-bottom:14px}
.administration-record-card label{display:grid;gap:6px}.optional{font-size:.78rem;opacity:.65;font-weight:400}
.component-heading{margin-top:22px}.administration-components{display:grid;gap:14px;margin:12px 0 18px}
.administration-component{display:grid;grid-template-columns:42px minmax(240px,2fr) minmax(210px,1.2fr) minmax(220px,1.4fr) minmax(180px,1fr) auto;align-items:end;gap:12px;padding:15px;border:1px solid var(--border);border-radius:14px;background:rgba(255,255,255,.025)}
.component-number{align-self:center;width:32px;height:32px;border-radius:50%;display:grid;place-items:center;background:rgba(255,122,26,.14);font-weight:900}
.component-dose-grid{display:grid;grid-template-columns:1fr .8fr;gap:8px}.remove-component{align-self:end}
.administration-save-row{display:flex;justify-content:space-between;gap:20px;align-items:center;margin-top:18px}.administration-save-row p{margin:0}
.admin-component-summary{display:grid;gap:7px;margin-bottom:10px}.admin-component-summary div{display:flex;justify-content:space-between;gap:15px;padding:8px 10px;border-radius:9px;background:rgba(255,255,255,.035)}
@media(max-width:1050px){.administration-meta-grid{grid-template-columns:1fr 1fr}.administration-component{grid-template-columns:36px 1fr 1fr}.administration-component>label:nth-of-type(3),.administration-component>label:nth-of-type(4){grid-column:2/-1}.remove-component{grid-column:3}}
@media(max-width:700px){.administration-meta-grid{grid-template-columns:1fr}.administration-component{grid-template-columns:34px 1fr}.administration-component>*{grid-column:2}.administration-component .component-number{grid-column:1;grid-row:1;align-self:start}.component-dose-grid{grid-template-columns:1fr 1fr}.administration-save-row{align-items:stretch;flex-direction:column}.global-quick-admin{right:15px;bottom:15px}}
/* 5.2.7 Therapy Library */
.therapy-builder-layout{display:grid;grid-template-columns:minmax(280px,.8fr) minmax(0,1.6fr);gap:18px;align-items:start}.catalog-panel{position:sticky;top:18px}.catalog-list{display:grid;gap:8px;max-height:620px;overflow:auto;margin-top:12px}.catalog-item{text-align:left;display:flex;flex-direction:column;gap:3px;border:1px solid var(--line);border-radius:12px;padding:11px 12px;background:rgba(255,255,255,.025);color:var(--text)}.catalog-item:hover{border-color:var(--accent)}.catalog-item small{color:var(--muted)}.catalog-filters{display:flex;gap:6px;flex-wrap:wrap;margin:10px 0}.catalog-filters .filter-pill{background:transparent;color:var(--text);cursor:pointer}.therapy-builder-card label{display:grid;gap:6px;margin-bottom:12px}.blend-builder,.schedule-choice{border:1px solid var(--line);border-radius:14px;padding:14px;margin:18px 0;background:rgba(255,255,255,.02)}.blend-component-row{display:grid;grid-template-columns:2fr 1fr 1fr auto;gap:10px;margin:10px 0}.schedule-choice .form-check{display:flex;grid-template-columns:none;align-items:center;gap:8px;margin:8px 0}.therapy-library-cta{border-color:rgba(237,112,41,.45)}.saved-blend-grid{display:flex;gap:10px;flex-wrap:wrap}.saved-blend-btn{display:flex;flex-direction:column;gap:2px;min-width:170px;text-align:left;border:1px solid var(--line);border-radius:12px;padding:12px;background:rgba(255,255,255,.025);color:var(--text)}.saved-blend-btn:hover{border-color:var(--accent)}.saved-blend-btn small{color:var(--muted)}
@media(max-width:900px){.therapy-builder-layout{grid-template-columns:1fr}.catalog-panel{position:static}.blend-component-row{grid-template-columns:1fr 1fr}.blend-component-row input:first-child{grid-column:1/-1}}@media(max-width:600px){.blend-component-row{grid-template-columns:1fr}.blend-component-row input:first-child{grid-column:auto}}

/* 5.2.9 Discovery + personalized accents */
html[data-accent="electric"]{--orange:#2489ff;--orange2:#70b8ff}
html[data-accent="emerald"]{--orange:#16a66a;--orange2:#5bd69c}
html[data-accent="violet"]{--orange:#8d5cf6;--orange2:#b891ff}
html[data-accent="gold"]{--orange:#d99b1e;--orange2:#ffd064}
html[data-accent="crimson"]{--orange:#d9384f;--orange2:#ff7183}
html[data-theme="light"]{--bg:#f2f4f7;--panel:rgba(255,255,255,.93);--line:rgba(15,23,42,.14);--text:#17202a;--muted:#667085;--shadow:0 12px 36px rgba(17,24,39,.12)}
html[data-theme="light"] body{background:#eef1f5;color:var(--text)}html[data-theme="light"] body:before{opacity:.08}html[data-theme="light"] body:after{background:rgba(244,246,249,.82)}html[data-theme="light"] .sidebar,html[data-theme="light"] .topbar{background:rgba(246,248,250,.94)}html[data-theme="light"] .logo,html[data-theme="light"] .side-nav a,html[data-theme="light"] .kpi-card,html[data-theme="light"] .lab-list a{color:#17202a}
.discovery-layout{align-items:start}.discovery-form{display:grid;gap:14px}.discovery-drop{border:2px dashed rgba(255,255,255,.2);border-radius:16px;padding:24px;display:grid;gap:7px;cursor:pointer;background:rgba(255,255,255,.02)}.discovery-drop:hover{border-color:var(--orange)}.discovery-drop input{margin-bottom:5px}.discovery-drop span{font-weight:850}.discovery-drop small{color:var(--muted)}.discovery-steps{display:grid;gap:12px}.discovery-steps article{display:grid;grid-template-columns:76px 1fr;gap:12px;padding:13px;border:1px solid var(--line);border-radius:12px}.discovery-steps article b{color:var(--orange2)}.discovery-steps article span{color:var(--muted)}.source-evidence-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.source-evidence-grid article{border:1px solid var(--line);border-radius:13px;padding:14px;background:rgba(255,255,255,.025)}.source-evidence-grid article small{display:block;color:var(--muted);margin:3px 0 9px}.source-evidence-grid article p{color:var(--muted);white-space:pre-wrap}.instruction-steps{display:grid;gap:8px;padding-left:22px}.instruction-steps li{padding-left:5px}@media(max-width:800px){.source-evidence-grid{grid-template-columns:1fr}.discovery-steps article{grid-template-columns:1fr}}

/* 5.3.0 Apple Health large-export import */
.import-options{border:1px solid var(--border);border-radius:14px;padding:14px 16px;margin:4px 0 12px}.import-options legend{font-weight:800;padding:0 8px}.check-row{display:grid!important;grid-template-columns:22px minmax(120px,1fr) minmax(180px,1.6fr);align-items:center;gap:8px;padding:8px 0;border-bottom:1px solid color-mix(in srgb,var(--border) 65%,transparent)}.check-row:last-child{border-bottom:0}.check-row input{width:18px;height:18px;margin:0}.check-row small{color:var(--muted)}@media(max-width:700px){.check-row{grid-template-columns:22px 1fr}.check-row small{grid-column:2}}

/* 5.3.3 Apple Health intelligence */
.health-head{align-items:flex-start}.health-controls{margin-bottom:16px}.health-controls form{display:flex;gap:12px;align-items:end;flex-wrap:wrap}.health-controls label{display:grid;gap:6px;min-width:210px}.health-kpi-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;margin:0 0 16px}.health-kpi-grid article{padding:16px;display:grid;gap:5px}.health-kpi-grid small,.health-kpi-grid span{color:var(--muted)}.health-kpi-grid strong{font-size:25px}.health-kpi-grid strong em,.apple-health-snapshot strong em{font-size:.55em;font-style:normal;color:var(--muted)}.health-chart-card{margin-bottom:16px}.event-filter-row{display:flex;gap:10px;flex-wrap:wrap}.event-filter-row label{font-size:12px;color:var(--muted);display:flex;gap:5px;align-items:center}.health-svg-wrap{width:100%;overflow-x:auto}.health-svg-wrap svg{width:100%;min-width:700px;height:auto}.health-grid-line{stroke:var(--line);stroke-width:1}.health-axis-label{fill:var(--muted);font-size:12px}.health-trend-line{fill:none;stroke:var(--orange);stroke-width:4;stroke-linecap:round;stroke-linejoin:round}.health-event-line{stroke-width:1.5;stroke-dasharray:5 5;opacity:.55}.health-event-line.protocol,.health-event-marker.protocol{stroke:#4aa3ff;fill:#4aa3ff}.health-event-line.therapy,.health-event-marker.therapy{stroke:#a77bff;fill:#a77bff}.health-event-line.glp,.health-event-marker.glp{stroke:#2fcf8f;fill:#2fcf8f}.health-event-line.checkin,.health-event-marker.checkin{stroke:#f4b942;fill:#f4b942}.health-event-line.lab,.health-event-marker.lab{stroke:#ef6473;fill:#ef6473}.health-chart-legend{display:flex;gap:16px;flex-wrap:wrap;color:var(--muted);font-size:12px;margin-top:8px}.health-chart-legend span{display:flex;align-items:center;gap:6px}.health-line-key{width:22px;height:3px;background:var(--orange);border-radius:3px}.event-dot{width:9px;height:9px;border-radius:50%;display:inline-block;background:#7e8792}.event-dot.protocol{background:#4aa3ff}.event-dot.therapy{background:#a77bff}.event-dot.glp{background:#2fcf8f}.event-dot.checkin{background:#f4b942}.event-dot.lab{background:#ef6473}.health-event-list{display:grid;gap:8px}.health-event-list article{display:grid;grid-template-columns:100px 12px minmax(0,1fr);gap:10px;align-items:center;padding:9px 0;border-bottom:1px solid var(--line)}.health-event-list time,.health-event-list small{color:var(--muted)}.health-event-list small{display:block;margin-top:2px}.empty-health{text-align:center;padding:40px}.apple-health-snapshot{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}.apple-health-snapshot a{display:grid;gap:4px;padding:12px;border:1px solid var(--line);border-radius:12px;text-decoration:none;color:var(--text);background:rgba(255,255,255,.025)}.apple-health-snapshot a:hover{border-color:var(--orange)}.apple-health-snapshot small,.apple-health-snapshot span,.snapshot-foot{color:var(--muted)}.apple-health-snapshot strong{font-size:21px}.snapshot-foot{margin-top:10px;font-size:12px}.health-up{color:#66d38f}.health-down{color:#ff7d86}@media(max-width:900px){.health-kpi-grid{grid-template-columns:1fr 1fr}.apple-health-snapshot{grid-template-columns:1fr 1fr}}@media(max-width:560px){.health-kpi-grid,.apple-health-snapshot{grid-template-columns:1fr}.health-controls form>*{width:100%}.health-event-list article{grid-template-columns:82px 10px 1fr}}
